Browse Basic Foods

	Calories	Carbs	Fat	Protein
White sweet corn raw	123	27g	2g	5g
Soy flour full-fat, raw	366	30g	17g	29g
Reduced fat chocolate milk with added vitamin A and vitamin D	190	30g	5g	7g
Fruit cocktail canned, water pack	76	20g	0.1g	1g
Strawberries frozen, sweetened, sliced	245	66g	0.3g	1g
Pineapple juice canned, unsweetened, with added ascorbic acid	133	32g	0.3g	1g
Artichoke globe (French), cooked, boiled, drained, unsalted	64	14g	0.4g	3g
Vegetable shortening household, composite	113	0g	13g	0g
Rye bread toasted	82	15g	1g	3g
Whole wheat pancake mix dry mix, incomplete	482	99g	2g	18g
V8 vegetable juice Campbell's, 100% vegetable juice	50	10g	0g	2g
Chicken bouillon prepared with water, dry	10	1g	1g	1g
Guava common, raw	37	8g	1g	1g
Ground veal raw	56	0g	4g	5g
Brown rice flour	574	121g	4g	11g
T-bone steak raw, trimmed to 1/8" fat, select	61	0g	4g	6g
Acerola raw	31	8g	0.3g	0.4g
Pinto beans immature, cooked, boiled, drained, frozen, unsalted	46	9g	0.1g	3g
Beets cooked, boiled, drained, salted	75	17g	0.3g	3g
Mixed nuts oil roasted, without peanuts, unsalted	886	32g	81g	22g