Browse Basic Foods

	Calories	Carbs	Fat	Protein
Welsh onion raw	10	2g	0.1g	1g
Baked beans home-prepared	392	55g	13g	14g
Soymilk original, vanilla, fortified (calcium, vitamins A and D)	104	12g	4g	6g
Baker's yeast compressed	18	3g	0.3g	1g
Russian dressing	53	5g	4g	0.1g
Corn grits instant, dry, plain	99	23g	1g	2g
Carrots dried	252	59g	1g	6g
Duck fat	113	0g	13g	0g
Chicken broth canned, condensed	78	2g	3g	11g
Evaporated milk with added vitamin D, without added vitamin A	338	25g	19g	17g
Italian sausage pork, cooked	286	4g	23g	16g
Beef chuck arm pot roast cooked, braised, separable lean only, trimmed to 0" fat, choice	60	0g	2g	9g
Palm oil	120	0g	14g	0g
Beef liver raw	38	1g	1g	6g
Sea bass mixed species, raw	27	0g	1g	5g
Tortilla chips plain, white corn	134	19g	6g	2g
Chicken gravy dry	30	5g	1g	1g
Ribeye steak raw, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, USDA Choice	78	0g	6g	5g
White rice cooked, medium-grain, unenriched	242	53g	0.4g	4g
Fruit cocktail canned, heavy syrup, drained	150	40g	0.2g	1g