Browse Basic Foods

	Calories	Carbs	Fat	Protein
Puffed millet	74	17g	1g	3g
Green bell pepper cooked, sauteed	36	1g	3g	0.2g
Pancake syrup table blend, with 2% maple	53	14g	0g	0g
Mixed vegetables canned, no salt added	67	13g	0.4g	3g
Instant oatmeal apples and cinnamon, dry	128	27g	2g	3g
Dried mixed fruit prune, apricot, pear	69	18g	0.1g	1g
Morel mushrooms raw	20	3g	0.4g	2g
Welsh onion raw	10	2g	0.1g	1g
Baked beans home-prepared	392	55g	13g	14g
Soymilk original, vanilla, fortified (calcium, vitamins A and D)	104	12g	4g	6g
Baker's yeast compressed	18	3g	0.3g	1g
Russian dressing	53	5g	4g	0.1g
Corn grits instant, dry, plain	99	23g	1g	2g
Carrots dried	252	59g	1g	6g
Duck fat	113	0g	13g	0g
Chicken broth canned, condensed	78	2g	3g	11g
Evaporated milk with added vitamin D, without added vitamin A	338	25g	19g	17g
Italian sausage pork, cooked	286	4g	23g	16g
Beef chuck arm pot roast cooked, braised, separable lean only, trimmed to 0" fat, choice	60	0g	2g	9g
Palm oil	120	0g	14g	0g