Browse Basic Foods

	Calories	Carbs	Fat	Protein
Tortilla chips plain, yellow corn	141	19g	6g	2g
Honey Nut Cheerios cereal ready-to-eat, General Mills	147	31g	2g	3g
Brussels sprouts cooked, boiled, drained, unsalted	56	11g	1g	4g
Pumpkin cooked, boiled, drained, unsalted	49	12g	0.2g	2g
Ranch dressing Kraft Light Done Right!	38	2g	3g	0.2g
Clam and tomato juice canned	115	26g	0.5g	1g
Dessert wine dry	157	12g	0g	0.2g
Cranberry juice unsweetened	116	31g	0.3g	1g
Puffed millet	74	17g	1g	3g
Green bell pepper cooked, sauteed	36	1g	3g	0.2g
Pancake syrup table blend, with 2% maple	53	14g	0g	0g
Mixed vegetables canned, no salt added	67	13g	0.4g	3g
Instant oatmeal apples and cinnamon, dry	128	27g	2g	3g
Dried mixed fruit prune, apricot, pear	69	18g	0.1g	1g
Morel mushrooms raw	20	3g	0.4g	2g
Welsh onion raw	10	2g	0.1g	1g
Baked beans home-prepared	392	55g	13g	14g
Soymilk original, vanilla, fortified (calcium, vitamins A and D)	104	12g	4g	6g
Baker's yeast compressed	18	3g	0.3g	1g
Russian dressing	53	5g	4g	0.1g