Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	1g
Roast Mushrooms	94	3g	9g	2g	2g
Cucumber Sandwich	190	27g	6g	8g	1g
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	3g
Chicken, Bacon, and Asparagus Skillet	500	7g	36g	36g	15g
BLT Chicken Salad Stuffed Avocado	389	13g	23g	34g	13g
Seared Steak	246	0.1g	16g	23g	8g
Classic Glazed Carrots	112	15g	6g	1g	2g
Sesame Rice Noodles and Veggies	438	83g	8g	9g	3g
Canned Vegetable Soup with Tofu	278	32g	11g	17g	4g
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	1g
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	4g
Broccoli Almondine	136	9g	11g	4g	4g
French Egg and Bacon Sandwich	593	79g	21g	23g	8g
Chickpea Salad with Lemon, Parmesan, and Fresh Herbs	354	35g	17g	17g	9g
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	11g
“KFC-Style” High-Protein Popcorn Chicken	382	33g	7g	44g	2g
Veggie Hummus Sandwich	423	39g	26g	12g	16g
Coco Bongo protein shake	417	25g	25g	27g	1g
Edamame Sesame Bowl	120	9g	6g	10g	1g