Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Best Baked Potato	403	64g	14g	7g	44mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	66mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	126mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	86mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	39mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	31mg
Ginger Salmon	201	5g	10g	23g	16mg
Slow Cooker Chili	403	36g	19g	24g	114mg
Cinnamon Flax Protein Shake	221	14g	6g	26g	330mg
Bacon and Cheese Quiche	438	13g	35g	18g	373mg
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	428mg
Tuna Turmeric Salad	226	2g	12g	28g	43mg
Easy Baked Fish	302	14g	11g	34g	29mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	85mg
Egg Mushroom Cups	161	4g	12g	9g	39mg
Green Beans with Olive Oil, Balsamic, and Garlic	169	11g	14g	2g	47mg
Turkey and Spinach Omelet	362	9g	22g	32g	290mg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	109mg
Beef and Vegetable Soup	492	58g	19g	25g	81mg
Quinoa Patties over Spinach	306	37g	12g	15g	142mg