Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Best Baked Potato	403	64g	14g	7g	4mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	16mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	2mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	12mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	1mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	1mg
Ginger Salmon	201	5g	10g	23g	9mg
Slow Cooker Chili	403	36g	19g	24g	6mg
Cinnamon Flax Protein Shake	221	14g	6g	26g	0.2mg
Bacon and Cheese Quiche	438	13g	35g	18g	1mg
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	3mg
Tuna Turmeric Salad	226	2g	12g	28g	15mg
Easy Baked Fish	302	14g	11g	34g	13mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	2mg
Egg Mushroom Cups	161	4g	12g	9g	4mg
Green Beans with Olive Oil, Balsamic, and Garlic	169	11g	14g	2g	1mg
Turkey and Spinach Omelet	362	9g	22g	32g	5mg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	11mg
Beef and Vegetable Soup	492	58g	19g	25g	8mg
Quinoa Patties over Spinach	306	37g	12g	15g	2mg