Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	0.2mg
Portobello Mushroom Stroganoff	388	51g	16g	12g	0.3mg
Best Baked Potato	403	64g	14g	7g	0.4mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	0.4mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	0mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	0.2mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.1mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0mg
Ginger Salmon	201	5g	10g	23g	0.3mg
Slow Cooker Chili	403	36g	19g	24g	0.4mg
Cinnamon Flax Protein Shake	221	14g	6g	26g	0.1mg
Bacon and Cheese Quiche	438	13g	35g	18g	0.1mg
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	0.2mg
Easy Baked Fish	302	14g	11g	34g	0.4mg
Tuna Turmeric Salad	226	2g	12g	28g	0.1mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	0.3mg
Egg Mushroom Cups	161	4g	12g	9g	0.3mg
Green Beans with Olive Oil, Balsamic, and Garlic	169	11g	14g	2g	0.1mg
Turkey and Spinach Omelet	362	9g	22g	32g	0.2mg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	0.2mg