Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	4g
Portobello Mushroom Stroganoff	388	51g	16g	12g	4g
Best Baked Potato	403	64g	14g	7g	10g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	8g
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	1g
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	6g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	3g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	3g
Ginger Salmon	201	5g	10g	23g	4g
Slow Cooker Chili	403	36g	19g	24g	8g
Cinnamon Flax Protein Shake	221	14g	6g	26g	1g
Bacon and Cheese Quiche	438	13g	35g	18g	12g
Sunrise Peanut Butter Berry Protein Smoothie	439	43g	15g	37g	6g
Tuna Turmeric Salad	226	2g	12g	28g	2g
Easy Baked Fish	302	14g	11g	34g	4g
Spinach, Ham, and Pear Salad	177	34g	4g	7g	2g
Egg Mushroom Cups	161	4g	12g	9g	7g
Green Beans with Olive Oil, Balsamic, and Garlic	169	11g	14g	2g	10g
Turkey and Spinach Omelet	362	9g	22g	32g	7g
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	3g