Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Morning Omelet	404	8g	31g	23g	2186μg
Taco Salad Bowl	439	31g	21g	31g	3997μg
Spinach Almond Salad	381	16g	25g	26g	3368μg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	151μg
Creamy Chicken and Herb Skillet	339	3g	24g	29g	97μg
Vegetable Stir Fry	135	14g	7g	6g	3311μg
Sesame and Soy Grilled Salmon	386	5g	19g	46g	0.1μg
Breakfast Burrito	404	34g	15g	32g	1656μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1705μg
Keto Egg Drop Soup	275	4g	22g	15g	221μg
Pineapple Greek Yogurt Smoothie	192	18g	2g	25g	14μg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	34μg
Crispy Hash Browns	337	48g	14g	6g	3μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	113μg
Balsamic and Soy Chicken Thigh	233	4g	16g	17g	0μg
Cold Green Bean Salad	163	12g	13g	1g	106μg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	8503μg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	4252μg
Cucumber Snack Sandwiches	247	16g	14g	15g	77μg
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	7μg