Browse Basic Foods

	Calories	Carbs	Fat	Protein
Blueberries frozen, sweetened	195	50g	0.3g	1g
Cellophane noodles mung bean, dried	491	121g	0.1g	0.2g
Wheat English muffin	127	26g	1g	5g
Polish sausage pork	92	0.5g	8g	4g
Fried tofu	77	3g	6g	5g
Green bell pepper cooked, boiled, drained, salted	38	9g	0.3g	1g
Plain English muffin enriched, calcium propionate, includes sourdough	129	25g	1g	5g
Pork center rib chop boneless, cooked, braised, lean only	60	0g	3g	8g
Carrot juice canned	94	22g	0.4g	2g
Mixed vegetables frozen, cooked, boiled, drained, with salt	109	24g	0.3g	5g
Beef brisket raw, whole, separable lean only, all grades	44	0g	2g	6g
Instant coffee half-caff, powder	11	2g	0g	0.4g
White chocolate	916	101g	55g	10g
Vanilla pudding instant, dry mix	373	92g	1g	0g
Chicken breast cooked, stewed, meat and skin	405	0g	16g	60g
Chicken leg raw, skinless	156	0g	5g	25g
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, choice	72	0g	4g	9g
1% cottage cheese lactose-reduced	168	7g	2g	28g
Onion soup canned, condensed	113	16g	3g	8g
Dry milk powder nonfat	109	16g	0.2g	11g