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Page 360 of 500
Calories
Carbs
Fat
Protein
Pecans
196
4g
20g
3g
Nonfat greek yogurt
142
9g
1g
24g
Simple Cabbage Salad
86
11g
5g
2g
Basic Protein Shake
242
15g
6g
32g
Blueberry Almond Butter Protein Smoothie
271
34g
10g
17g
Cottage Cheese and Salsa
100
7g
1g
15g
Corn Tuna Salad
311
16g
13g
35g
Banana, Almond Butter and Raisins
177
31g
6g
4g
Zucchini Spears
46
8g
1g
3g
Banana Almond Butter
203
30g
9g
5g
Banana & Almond Butter Toast
286
45g
10g
7g
Orange-Vanilla Protein Smoothie
Only 4 ingredients!
390
59g
2g
27g
Whole Wheat Toast
71
12g
1g
3g
Orange, Banana, and Grape Smoothie
137
34g
0.4g
2g
Blueberry Watermelon Smoothie
89
23g
0.5g
2g
Pimento Cheese Sandwich
247
24g
11g
13g
Cottage Cheese and Avocado
485
24g
32g
32g
Gouda Cheese on Rye Sandwich
192
16g
11g
8g
Rice Cake with Strawberries and Honey
125
31g
0.5g
1g
Carrot and Orange Juice
Requires juicer
81
19g
0.4g
2g
355
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364