Cookies and site data are required
Eat This Much requires cookies to work properly. Please allow cookies and site data for eatthismuch.com in your browser settings, then reload this page.
Supported Diets
Keto
Vegan
Paleo
Mediterranean
Vegetarian
View All
Pricing
For Professionals
Sign Up
Already a member? Sign in
Browse Basic Foods
Category
Basic Foods
All Foods
Recipes
Basic Foods
Branded Foods
Restaurant Foods
Search
Sort By
Calories
Carbs
Fats
Protein
Fiber
Sodium
Cholesterol
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine
Page 288 of 427
Calories
Carbs
Fat
Protein
Beef chuck eye country-style ribs (boneless)
cooked, braised, all grades, lean only, trimmed to 0" fat
194
0g
10g
27g
Beef chuck eye country-style ribs (boneless)
cooked, braised, choice, lean only, trimmed to 0" fat
199
0g
10g
26g
Beef chuck eye country-style ribs (boneless)
raw, select, lean and fat, trimmed to 0" fat
167
0g
11g
16g
Beef chuck eye country-style ribs (boneless)
raw, choice, lean and fat, trimmed to 0" fat
179
0g
13g
16g
Beef chuck eye country-style ribs (boneless)
cooked, braised, choice, lean and fat, trimmed to 0" fat
258
0g
18g
23g
Beef chuck eye country-style ribs (boneless)
cooked, braised, select, lean and fat, trimmed to 0" fat
242
0g
16g
24g
Beef chuck eye country-style ribs (boneless)
raw, all grades, lean and fat, trimmed to 0" fat
174
0g
12g
16g
Beef chuck eye steak (boneless)
raw, all grades, lean and fat, trimmed to 0" fat
190
0g
14g
16g
Beef chuck eye steak (boneless)
cooked, grilled, choice, lean and fat, trimmed to 0" fat
241
0g
17g
21g
Beef chuck eye steak (boneless)
cooked, grilled, all grades, lean and fat, trimmed to 0" fat
235
0g
17g
21g
Beef chuck eye roast (boneless)
raw, select, lean only, trimmed to 0" fat
113
0g
5g
17g
Beef chuck eye roast (boneless)
cooked, roasted, select, lean only, trimmed to 0" fat
146
0g
6g
23g
Beef chuck eye roast (boneless)
raw, choice, lean only, trimmed to 0" fat
118
0g
5g
18g
Beef chuck eye roast
boneless, cooked, roasted, lean only, trimmed to 0" fat, choice
162
0g
8g
22g
Beef chuck eye roast
boneless, raw, lean only, trimmed to 0" fat, all grades
116
0g
5g
18g
Beef chuck eye roast
boneless, cooked, roasted, lean only, trimmed to 0" fat, all grades
156
0g
7g
23g
Beef chuck eye roast
boneless, raw, lean and fat, trimmed to 0" fat, select
147
0g
9g
16g
Beef chuck eye roast
boneless, cooked, roasted, lean and fat, trimmed to 0" fat, select
195
0g
12g
21g
Beef chuck eye roast
boneless, raw, lean and fat, trimmed to 0" fat, choice
157
0g
10g
16g
Beef chuck eye roast
boneless, cooked, roasted, lean and fat, trimmed to 0" fat, choice
205
0g
13g
21g
283
284
285
286
287
288
289
290
291
292