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Page 413 of 500	Calories	Carbs	Fat	Protein
Savoy cabbage raw	19	4g	0.1g	1g
Savoy cabbage cooked, boiled, drained, unsalted	35	8g	0.1g	3g
Bok choy raw	9	2g	0.1g	1g
Bok choy cooked, boiled, drained, unsalted	20	3g	0.3g	3g
Dill seed	20	4g	1g	1g
Napa cabbage raw	12	2g	0.2g	1g
Napa cabbage cooked, boiled, drained, unsalted	17	3g	0.2g	2g
Cardoon raw	30	7g	0.2g	1g
Cardoon cooked, boiled, drained, unsalted	22	5g	0.1g	1g
Carrots raw	30	7g	0.2g	1g
Carrots cooked, boiled, drained, unsalted	55	13g	0.3g	1g
Carrots canned, regular pack, solids and liquids	104	24g	1g	3g
Carrots canned, regular pack, drained	37	8g	0.3g	1g
Carrots frozen	46	10g	1g	1g
Carrots frozen, cooked, boiled, drained, unsalted	54	11g	1g	1g
Dill weed dried	8	2g	0.1g	1g
Cassava raw	330	78g	1g	3g
Cauliflower raw	27	5g	0.3g	2g
Cauliflower cooked, boiled, drained, unsalted	29	5g	1g	2g
Cauliflower frozen	32	6g	0.4g	3g