Dill seed

Carbs 53%Fat 31%Protein 15%
Percent Calories

1 tbsp of dill seed contains 20 Calories. The macronutrient breakdown is 53% carbs, 31% fat, and 15% protein. This has a relatively high calorie density, with 305 Calories per 100g.

Nutrition Facts

For 1 tbsp of dill seed (7g)

NutrientValue%DV
Calories20
Fats1g 1%
Saturated fats0g 0.2%
Trans fats–
Cholesterol0mg 0%
Sodium1mg 0.1%
Carbs4g 1%
Net carbs2g
Fiber1g 5%
Sugar–
Protein1g
Calcium100mg 10%
Iron1mg 13%
Potassium78mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine0mg
Choline–
Copper0.1mg 6%
Fluoride–
Folate (B9)1μg 0.2%
Lycopene–
Magnesium17mg 4%
Manganese0.1mg 5%
Niacin0.2mg 1%
Pantothenic acid–
Phosphorus18mg 3%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU3IU
Vitamin A0.2μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C1mg 2%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.3mg 3%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0.2%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine0.1g
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine0g
Hydroxyproline–
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline–
Serine–
Threonine0g
Tryptophan–
Tyrosine–
Valine0.1g

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