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Page 136 of 500	Calories	Carbs	Fat	Protein	Calcium
Tortilla Chicken Drumsticks	308	10g	17g	29g	57mg
Grilled Asparagus and Poached Egg on Toast	427	55g	15g	20g	146mg
Ginger Basil Chicken with Rice	821	96g	22g	60g	133mg
Apple Chicken	177	36g	1g	6g	19mg
Taco Pie	287	19g	13g	24g	85mg
Creamed Peas and Onions	215	18g	14g	6g	132mg
Beef Nachos	542	26g	37g	27g	285mg
Pineapple, Black Beans, and Couscous	179	38g	0.4g	7g	37mg
Asparagus with Hollandaise Sauce Recipe	319	5g	32g	5g	53mg
Rich and Creamy Tomato Basil Soup	468	14g	46g	4g	110mg
Hummus	248	19g	17g	8g	106mg
Creamy Polenta	88	19g	1g	2g	2mg
Coffee and Banana Protein Smoothie	537	78g	4g	52g	231mg
Carrots and Brussels Sprouts	117	15g	6g	3g	60mg
Vegan "Cheeezy" Jalepeno Biscuits	317	55g	7g	9g	228mg
Barbecue Ranch Pasta Salad	395	69g	10g	12g	61mg
Seedy Hummus Toast	347	35g	17g	17g	126mg
Poached Egg and Crispy Prosciutto Toast	303	17g	17g	19g	83mg
Pizza Salad	588	11g	51g	22g	352mg
Vegan Cookies	140	26g	4g	3g	14mg