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Browse Foods Page 378 of 500 Calories Carbs Fat Protein 144 24g 2g 9g 226 34g 9g 6g 443 74g 15g 12g 429 73g 13g 13g 2% milk with added nonfat milk solids, without added vitamin A 137 13g 5g 10g 218 37g 7g 6g 413 94g 3g 14g 152 32g 2g 5g 153 32g 2g 5g 152 33g 2g 3g 117 24g 0.5g 4g 137 29g 0.5g 4g Cream of wheat cooked with water, microwaved, 2 1/2 minute cook time, unsalted 120 23g 1g 4g 118 24g 0.5g 4g Cream of wheat cooked with water, stove-top, 1 minute cook time, unsalted 137 27g 1g 4g 338 25g 19g 17g Cream of wheat cooked with water, microwaved, 1 minute cook time, unsalted 130 25g 1g 5g 386 78g 10g 5g 347 85g 3g 6g 99 22g 2g 2g