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Page 129 of 427
Calories
Carbs
Fat
Protein
White mushrooms
cooked, microwaved
35
6g
0.5g
4g
Butternuts
dried
174
3g
16g
7g
Cashews
oil roasted, unsalted
748
39g
62g
22g
Tahini
94
4g
8g
3g
Sunflower seed kernels
oil roasted, salted
50
2g
4g
2g
Beef (retail cuts)
raw, separable fat
191
0g
20g
2g
Beef brisket
cooked, braised, flat half, separable lean and fat, trimmed to 1/8" fat, select
280
0g
17g
29g
Smoked beef
cured, chopped
37
1g
1g
6g
Beef chuck arm pot roast
cooked, braised, separable lean and fat, trimmed to 0" fat, select
80
0g
5g
8g
Beef chuck arm pot roast
cooked, braised, separable lean only, trimmed to 0" fat, select
55
0g
2g
9g
Ground beef
cooked, loaf, baked, 70/30
68
0g
4g
7g
Beef chuck arm pot roast
cooked, braised, separable lean and fat, trimmed to 1/8" fat, select
251
0g
16g
26g
Beef chuck blade roast
raw, separable lean and fat, trimmed to 1/8 inch fat, select
65
0g
5g
5g
Tomato seed oil
120
0g
14g
0g
Beef chuck clod roast
cooked, roasted, separable lean only, trimmed to 0 inch fat, choice
48
0g
2g
7g
Syrah
red wine, table
122
4g
0g
0.1g
Pinot blanc
white, table
119
3g
0g
0.1g
Muscat wine
white, table
123
8g
0g
0.1g
Lemon-lime soda
carbonated, caffeinated
202
51g
0g
0.4g
Dr Pepper
contains caffeine
201
51g
0.5g
0g
124
125
126
127
128
129
130
131
132
133