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Page 172 of 427
Calories
Carbs
Fat
Protein
Chocolate cake mix
dry, regular
121
21g
4g
2g
Chicken skin
cooked, fried, battered
449
26g
33g
12g
Shortcake
biscuit-type
98
14g
4g
2g
Snack cake
creme-filled, sponge
157
27g
5g
1g
Yellow cake
with chocolate frosting
243
35g
11g
2g
No-bake cheesecake
prepared from mix
271
35g
13g
5g
Brownies
247
39g
10g
3g
Sugar cookies
homemade, margarine
134
17g
7g
2g
Rye crackers
sandwich-type, cheese filling
68
9g
3g
1g
Sandwich crackers
cheese filling
68
9g
3g
1g
Wheat crackers
sandwich-type, cheese filling
71
8g
4g
1g
Danish pastry
cheese
266
26g
16g
6g
Cake doughnut
plain
226
24g
13g
3g
Chicken liver
cooked, simmered
167
1g
7g
24g
French toast
homemade, made with 2% milk
149
16g
7g
5g
Ice cream cone
sugar, rolled-type
114
24g
1g
2g
Blueberry muffin mix
dry mix
83
17g
1g
1g
Oat bran muffin
305
55g
8g
8g
Wheat bran muffin
toaster-type, with raisins
106
19g
3g
2g
Pancakes
plain, frozen, ready-to-heat
170
28g
5g
4g
167
168
169
170
171
172
173
174
175
176