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Browse Basic Foods
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Page 186 of 427
Calories
Carbs
Fat
Protein
Pork back ribs
fresh, cooked, roasted
248
0g
18g
20g
Pork loin chop
fresh, center rib, boneless, cooked, broiled
221
0g
13g
23g
Pork center rib chop
boneless, cooked, broiled, lean only
184
0g
9g
25g
Pork top loin chop
boneless, cooked, pan-broiled, enhanced
285
0g
11g
43g
Pork stomach
cooked, simmered
157
0.1g
7g
21g
Ham (pork rump)
cured, roasted, bone-in, separable lean only
112
1g
3g
22g
Ham (pork shank)
cured, unheated, bone-in, separable lean only
35
0.1g
1g
7g
Ham (pork rump)
cured, unheated, bone-in, separable lean and fat
50
0.1g
3g
6g
Burdock root
cooked, boiled, drained, unsalted
146
35g
0.2g
3g
Savoy cabbage
cooked, boiled, drained, unsalted
35
8g
0.1g
3g
Napa cabbage
cooked, boiled, drained, unsalted
17
3g
0.2g
2g
Celeriac
cooked, boiled, drained, unsalted
42
9g
0.3g
1g
Chayote
cooked, boiled, drained, unsalted
38
8g
1g
1g
Collard greens
cooked, boiled, drained, unsalted
63
11g
1g
5g
Collard greens
frozen, chopped, cooked, boiled, drained, unsalted
61
12g
1g
5g
Towel gourd
raw
36
8g
0.4g
2g
Towel gourd
cooked, boiled, drained, unsalted
100
26g
1g
1g
Moringa leaves
cooked, boiled, drained, unsalted
25
5g
0.4g
2g
Jute leaves
cooked, boiled, drained, unsalted
32
6g
0.2g
3g
Lotus root
cooked, boiled, drained, unsalted
59
14g
0.1g
1g
181
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