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Browse Basic Foods Page 231 of 427 Calories Carbs Fat Protein 202 0g 9g 29g 213 0g 10g 29g 190 0g 9g 26g 226 0g 12g 28g 120 0g 14g 0g 46 0g 2g 6g cooked, braised, separable lean and fat, trimmed to 1/8" fat, select 191 0g 7g 29g cooked, broiled, separable lean and fat, trimmed to 1/8" fat, select 171 0g 7g 26g raw, separable lean and fat, trimmed to 1/8" fat, prime 49 0g 2g 6g cooked, broiled, separable lean and fat, trimmed to 1/8" fat, prime 191 0g 9g 27g beef short loin, cooked, broiled, lean and fat, trimmed to 1/8" fat, choice 241 0g 17g 21g beef short loin, cooked, broiled, lean and fat, trimmed to 1/8" fat, choice 250 0g 18g 21g 224 0g 14g 22g raw, separable lean and fat, trimmed to 1/8" fat, choice 649 0g 47g 53g raw, separable lean and fat, trimmed to 1/8" fat, select 578 0g 39g 53g cooked, broiled, separable lean and fat, trimmed to 1/8" fat, prime 264 0g 19g 22g cooked, broiled, separable lean and fat, trimmed to 1/8" fat, all grades 278 0g 18g 28g cooked, roasted, separable lean and fat, trimmed to 1/8" fat, all grades 275 0g 21g 20g 232 0g 15g 22g cooked, roasted, prime, separable lean and fat, trimmed to 1/8" fat 292 0g 23g 20g
Beef top round cooked, braised, trimmed to 1/8 inch fat, lean and fat