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Page 267 of 427
Calories
Carbs
Fat
Protein
Steak and cheese sub
white bread, cheese, lettuce, tomato
368
43g
11g
25g
Oven roasted chicken submarine sandwich
white bread, lettuce, tomato
311
42g
6g
21g
Meatball marinara submarine sandwich
white bread
458
54g
18g
20g
Guava pastry
Pastelitos de guava
326
41g
16g
5g
Alaska pollock
raw, not previously frozen
60
0g
0.2g
15g
Alaska pollock
cooked, not previously frozen
68
0g
0.2g
17g
Pink salmon
canned, drained solids, skinless, boneless
116
0g
4g
21g
Crisped rice bar
chocolate chip
113
20g
4g
1g
Fruit leather
pieces
102
23g
1g
0.3g
Fruit leather
rolls
78
18g
1g
0g
Plain granola bar
soft, uncoated
124
19g
5g
2g
Raisin granola bar
soft, uncoated
193
29g
8g
3g
Chocolate chip granola bar
soft, coated, milk chocolate coating
163
22g
9g
2g
Rice snack mix
Oriental-style
288
29g
15g
10g
Popcorn cakes
77
16g
1g
2g
Caramel popcorn
without peanuts
122
22g
4g
1g
Ground turkey
raw, 85/15
153
0g
11g
14g
Ground turkey
raw, 93/7
53
0g
3g
7g
Ground turkey
broiled patties, 85/15
212
0g
14g
22g
Ground turkey
broiled patties, 93/7
176
0g
10g
22g
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