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Browse Basic Foods Page 384 of 427 Calories Carbs Fat Protein cooked, braised, Australian, imported, separable lean only, trimmed to 1/8" fat 140 0g 4g 23g raw, Australian, imported, separable lean and fat, trimmed to 1/8" fat 68 0g 4g 7g cooked, braised, Australian, imported, separable lean and fat, trimmed to 1/8" fat 201 0g 12g 21g raw, external, Australian, imported 487 0g 49g 13g cooked, external, Australian, imported 457 0g 44g 14g 183 0g 9g 24g 89 0g 7g 6g 239 0g 16g 21g 46 0g 2g 7g 160 0g 7g 23g 73 0g 5g 6g 200 0g 12g 22g 47 0g 2g 7g cooked, roasted, Australian, imported, separable lean only, trimmed to 1/8" fat 155 0g 6g 23g 70 0g 5g 7g cooked, roasted, Australian, imported, separable lean and fat, trimmed to 1/8" fat 196 0g 12g 21g raw, bone-in, heel on, Australian, imported, trimmed to 1/8 inch fat, lean only 139 0g 4g 26g cooked, braised, bone-in, heel on, Australian, imported, trimmed to 1/8 inch fat, lean only 148 0g 5g 26g raw, bone-in, heel on, Australian, imported, trimmed to 1/8 inch fat, lean and fat 223 0g 14g 23g 81 0g 6g 6g
Lamb foreshank cooked, braised, Australian, imported, separable lean only, trimmed to 1/8" fat
Lamb leg sirloin chop cooked, broiled, boneless, trimmed to 1/8 inch fat