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Page 396 of 500
Calories
Carbs
Fat
Protein
Mexican cheese blend
reduced fat
80
1g
5g
7g
Guanabana nectar
canned
148
37g
0.4g
0.3g
Guava nectar
canned
158
41g
0.2g
0.2g
Mango nectar
canned
128
33g
0.2g
0.3g
Tamarind nectar
canned
143
37g
0.3g
0.2g
Pomegranate juice
bottled
134
33g
1g
0.4g
Apple grape juice blend
with added ascorbic acid
125
31g
0.3g
0.4g
Apple grape pear juice blend
with added ascorbic acid, calcium
130
32g
0.3g
0.4g
Kiwi
gold, raw
52
12g
0.5g
1g
Plantain
green, fried
365
58g
14g
2g
Plantain
yellow, fried
399
69g
13g
2g
Whole milk
without added vitamin A and vitamin D, 3.25% milkfat
149
12g
8g
8g
Pork back fat
raw
230
0g
25g
1g
Pork belly
raw
147
0g
15g
3g
Pork fat
raw, separable
179
0g
19g
3g
Pork fat
cooked, separable
177
0g
19g
2g
Pork leg (fresh ham)
whole, raw, lean and fat
69
0g
5g
5g
Pork leg (fresh ham)
cooked, roasted, lean and fat
77
0g
5g
8g
Pork leg (fresh ham)
whole, raw, lean only
39
0g
2g
6g
Pork leg (fresh ham)
cooked, roasted, lean only
179
0g
8g
25g
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