Browse Basic Foods

Page 100 of 427	Calories	Carbs	Fat	Protein	Sucrose
Instant pudding mix dry mix, low calorie, all flavors except chocolate	99	24g	0.3g	0.2g	-
Nonfat dry milk instant, with added vitamin A and vitamin D	326	47g	1g	32g	-
Mushroom soup dry mix, prepared with water	83	11g	5g	2g	-
Figs canned, water pack	131	35g	0.2g	1g	-
Pork loin center rib chop bone-in, cooked, broiled	63	0g	4g	7g	-
Artichoke globe (French), frozen, cooked, boiled, drained, unsalted	76	15g	1g	5g	-
Broccoli frozen, spears, cooked, boiled, drained, unsalted	70	13g	0.3g	8g	-
Potatoes canned, drained	108	24g	0.4g	3g	-
Edamame cooked, boiled, drained, unsalted	254	20g	12g	22g	-
Butternut squash winter, frozen	194	49g	0.3g	6g	-
Sprouted pinto beans raw	62	12g	1g	5g	-
Brussels sprouts frozen, cooked, boiled, drained, salted	65	13g	1g	6g	-
Red bell pepper frozen, chopped, cooked, boiled, drained, salted	22	4g	0.2g	1g	-
Green cauliflower cooked, unsalted	144	28g	1g	14g	-
Desiccated coconut dried, creamed	194	6g	20g	2g	-
Beef tenderloin steak cooked, broiled, lean and fat, trimmed to 0" fat, choice	62	0g	3g	9g	-
Cranberry juice cocktail bottled	137	34g	0.3g	0g	0g
Water bottled, Poland Spring	0	0g	0g	0g	-
Atlantic ocean perch raw	22	0g	0.4g	4g	-
Virginia peanuts raw	822	24g	71g	37g	-