Browse Basic Foods

Page 100 of 427	Calories	Carbs	Fat	Protein	Sugar
Instant pudding mix dry mix, low calorie, all flavors except chocolate	99	24g	0.3g	0.2g	0.3g
Nonfat dry milk instant, with added vitamin A and vitamin D	326	47g	1g	32g	47g
Mushroom soup dry mix, prepared with water	83	11g	5g	2g	0.5g
Figs canned, water pack	131	35g	0.2g	1g	29g
Pork loin center rib chop bone-in, cooked, broiled	63	0g	4g	7g	0g
Artichoke globe (French), frozen, cooked, boiled, drained, unsalted	76	15g	1g	5g	1g
Broccoli frozen, spears, cooked, boiled, drained, unsalted	70	13g	0.3g	8g	4g
Potatoes canned, drained	108	24g	0.4g	3g	-
Edamame cooked, boiled, drained, unsalted	254	20g	12g	22g	-
Butternut squash winter, frozen	194	49g	0.3g	6g	10g
Sprouted pinto beans raw	62	12g	1g	5g	-
Brussels sprouts frozen, cooked, boiled, drained, salted	65	13g	1g	6g	3g
Red bell pepper frozen, chopped, cooked, boiled, drained, salted	22	4g	0.2g	1g	4g
Green cauliflower cooked, unsalted	144	28g	1g	14g	-
Desiccated coconut dried, creamed	194	6g	20g	2g	-
Beef tenderloin steak cooked, broiled, lean and fat, trimmed to 0" fat, choice	62	0g	3g	9g	0g
Cranberry juice cocktail bottled	137	34g	0.3g	0g	30g
Water bottled, Poland Spring	0	0g	0g	0g	-
Atlantic ocean perch raw	22	0g	0.4g	4g	0g
Virginia peanuts raw	822	24g	71g	37g	6g