Browse Basic Foods
- Basic Foods
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| Page 102 of 427 | Calories | Carbs | Fat | Protein | Starch |
|---|---|---|---|---|---|
 Raspberries canned, heavy syrup, solids and liquids, red | 233 | 60g | 0.3g | 2g | - |
 Pork leg (fresh ham) shank half, raw, lean and fat | 55 | 0g | 3g | 6g | - |
 Ham (pork shank) cured, roasted, bone-in, separable lean only | 39 | 0.2g | 1g | 8g | - |
 French fries frozen, crinkle-cut or regular cut, salted, unprepared | 43 | 7g | 1g | 1g | 5g |
| Baked potato skin, unsalted | 115 | 27g | 0.1g | 2g | - |
 Steak fries frozen, salted, oven-heated | 43 | 8g | 1g | 1g | 5g |
| Turnip greens and turnips frozen | 286 | 46g | 3g | 33g | - |
 Collard greens cooked, boiled, drained, salted | 63 | 11g | 1g | 5g | - |
 Peas and carrots canned, no salt added | 97 | 22g | 1g | 6g | - |
 Beef short ribs raw, separable lean only, choice | 49 | 0g | 3g | 5g | - |
 Beef shank cross-cuts raw, choice, trimmed to 1/4" fat, lean only | 36 | 0g | 1g | 6g | - |
 Budweiser beer regular | 12 | 1g | 0g | 0.1g | 0g |
| Chocolate milk mix powder, prepared | 24 | 3g | 1g | 1g | - |
| Pineapple orange juice drink canned | 125 | 30g | 0g | 3g | - |
| Instant tea powder, unsweetened | 2 | 0.4g | 0g | 0.1g | 0g |
| Instant tea prepared, unsweetened | 2 | 0.4g | 0g | 0.1g | - |
 Alaska king crab raw | 144 | 0g | 1g | 31g | - |
 Clams mixed species, canned, liquid | 5 | 0.2g | 0g | 1g | - |
| Cuttlefish raw | 67 | 1g | 1g | 14g | - |
| Light tuna canned in oil, drained, unsalted | 56 | 0g | 2g | 8g | - |