Browse Basic Foods

Page 114 of 427	Calories	Carbs	Fat	Protein	Iron
Chinook salmon liver Alaska Native	44	1g	2g	5g	1mg
Egg rolls restaurant, Chinese, assorted	223	24g	11g	7g	1mg
Peanut Butter M&M's	243	26g	13g	5g	0.5mg
Mayonnaise-like dressing fat-free	215	40g	7g	1g	0.3mg
Plant-based deli slices	26	1g	2g	2g	0.3mg
Pre-basted turkey breast cooked, roasted	1089	0g	30g	191g	6mg
Hearts of palm raw	33	7g	0.1g	1g	0.5mg
Post Shredded Wheat n' Bran spoon-size	186	44g	1g	6g	2mg
Light tortilla chips baked, less oil	293	46g	10g	5g	1mg
Chocolate pudding mix dry mix, regular, low calorie	103	21g	1g	3g	1mg
Salted mackerel	86	0g	7g	5g	0.4mg
Chunky beef soup canned	162	25g	3g	10g	2mg
Mushroom gravy canned	119	13g	6g	3g	2mg
Instant beef gravy dry	25	4g	1g	1g	0.4mg
Meat or poultry gravy prepared, low-sodium	125	15g	6g	9g	2mg
Indian buffalo milk	237	13g	17g	9g	0.3mg
Beef and pork salami dry	106	0.2g	9g	6g	0.4mg
Liverwurst spread	42	1g	3g	2g	1mg
Polish sausage pork, beef, smoked	229	2g	20g	9g	1mg
Instant oats fortified, cinnamon and spice, prepared with water	230	45g	3g	6g	5mg