½ breast, bone removed of pre-basted turkey breast (Meat and skin, cooked, roasted) contains 1089 Calories. The macronutrient breakdown is 0% carbs, 26% fat, and 74% protein. This is a good source of protein (342% of your Daily Value), potassium (46% of your Daily Value), and iron (71% of your Daily Value).
Nutrition Facts
For ½ breast, bone removed of pre-basted turkey breast (864g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1089 | |
| Fats | 30g | 38% |
| Saturated fats | 8g | 42% |
| Trans fats | – | |
| Cholesterol | 363mg | 121% |
| Sodium | 3430mg | 149% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 191g | |
| Calcium | 78mg | 8% |
| Iron | 6mg | 71% |
| Potassium | 2143mg | 46% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 39% |
| Fluoride | – | |
| Folate (B9) | 43μg | 11% |
| Lycopene | – | |
| Magnesium | 181mg | 43% |
| Manganese | 0.1mg | 6% |
| Niacin | 78mg | 490% |
| Pantothenic acid | 4mg | 84% |
| Phosphorus | 1849mg | 264% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 88% |
| Selenium | 222μg | 404% |
| Theobromine | – | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 3μg | 115% |
| Vitamin B6 | 3mg | 213% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 13mg | 120% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 42% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 13g | |
| Aspartic acid | 18g | |
| Cystine | 2g | |
| Glutamic acid | 31g | |
| Glycine | 11g | |
| Histidine | 6g | |
| Hydroxyproline | – | |
| Isoleucine | 10g | |
| Leucine | 15g | |
| Lysine | 17g | |
| Methionine | 5g | |
| Phenylalanine | 7g | |
| Proline | 9g | |
| Serine | 8g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 10g | |
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