Browse Basic Foods

Page 116 of 427	Calories	Carbs	Fat	Protein	Sucrose
Lemonade mix powder, low calorie, with aspartame	6	2g	0g	0.1g	-
Lingcod raw	24	0g	0.3g	5g	-
Crayfish wild, raw	65	0g	1g	14g	-
Spiny lobster raw	234	5g	3g	43g	-
Adzuki beans cooked, boiled, unsalted	294	57g	0.2g	17g	-
Kidney beans cooked, boiled, unsalted	225	40g	1g	15g	-
Peanuts boiled, salted	200	13g	14g	9g	-
Okara	94	15g	2g	4g	-
Tofu organic, super firm, cubed	33	1g	2g	4g	-
Lamb leg raw, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice	65	0g	5g	5g	-
Lamb shoulder arm, raw, separable lean and fat, trimmed to 1/4" fat, choice	346	0g	28g	22g	-
Veal loin raw, separable lean only	32	0g	1g	6g	-
Ground veal cooked, broiled	49	0g	2g	7g	-
Ground lamb cooked, broiled	80	0g	6g	7g	-
Biscuits plain or buttermilk, commercially baked	260	41g	8g	5g	-
Pancakes plain, prepared from recipe	175	22g	7g	5g	-
Pie crust standard, dry mix	1471	148g	89g	20g	-
Wheat crackers low-salt	9	1g	0.4g	0.2g	-
Whole-wheat crackers low-salt	416	64g	16g	8g	-
Plain English muffin enriched, no calcium propionate, includes sourdough	134	26g	1g	4g	-