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Page 121 of 427
Calories
Carbs
Fat
Protein
Yellow cake mix
dry, pudding-type
2217
419g
51g
21g
Cheesecake
257
20g
18g
4g
Animal crackers
126
21g
4g
2g
Butter cookies
enriched
23
3g
1g
0.3g
Chocolate wafer cookies
123
21g
4g
2g
Melba toast
plain
129
25g
1g
4g
Mixed-grain English muffin
includes granola
155
31g
1g
6g
Chocolate cream pie
commercially prepared
349
38g
22g
4g
Pie crust
deep dish, frozen, baked, enriched
1052
106g
64g
12g
Fruit and nut granola bar
oats
113
22g
2g
2g
M&M's milk chocolate candies
236
34g
10g
2g
Chocolate frosting
creamy
79
13g
4g
0.2g
Coconut cream pudding mix
dry mix, regular
382
72g
10g
1g
Vanilla ice cream
98% fat free, Breyers
186
41g
3g
4g
Rice bran
crude
373
59g
25g
16g
Rye flour
dark
416
88g
3g
20g
Protein-fortified spaghetti
cooked, enriched
230
44g
0.3g
11g
English muffin sandwich
fast food, with egg, cheese, Canadian bacon
317
30g
13g
19g
Fast food tossed salad
vegetable, without dressing
33
7g
0.1g
3g
Pizza Hut cheese pizza
12-inch, thick crust
280
30g
13g
12g
116
117
118
119
120
121
122
123
124
125