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Page 126 of 427	Calories	Carbs	Fat	Protein	Manganese
Masa harina yellow, enriched	414	87g	4g	10g	0.4mg
Protein-fortified spaghetti dry, enriched	213	37g	1g	12g	1mg
Duck domesticated, raw	1159	0g	113g	33g	0mg
Pizza Hut pepperoni pizza 12-inch, regular crust	269	30g	11g	12g	0.4mg
Ground beef patty cooked, broiled, 90/10	62	0g	3g	7g	0mg
Turkey back raw, skinless	32	0g	1g	6g	0mg
Turkey leg raw	412	0g	12g	70g	0.1mg
Cream substitute powdered	32	3g	2g	0.3g	0mg
Duck leg domesticated, White Pekin, cooked, braised, bone-in, skinless	310	0g	10g	51g	-
Cream of chicken soup canned, prepared with equal volume milk	191	15g	11g	7g	0.4mg
Ramen noodles dry, beef flavor	375	51g	15g	9g	1mg
Meat frankfurter	82	1g	7g	3g	0mg
Quaker Crunchy Bran	119	30g	1g	2g	0.1mg
Fruity Pebbles cereal ready-to-eat, Post	161	34g	2g	2g	0.2mg
Quaker Oat Life cereal plain	157	33g	2g	4g	1mg
Corn grits instant, cooked, plain, unsalted	162	35g	1g	3g	0.1mg
Instant oats dry, fortified, cinnamon and spice	170	35g	2g	4g	1mg
Quaker puffed wheat cereal	44	9g	0.3g	2g	0.2mg
Instant oatmeal fruit and cream, dry	133	26g	2g	3g	1mg
Quaker instant oatmeal dry, baked apple	145	31g	2g	3g	1mg