Meat frankfurter

Meat frankfurter
Fat 80%Protein 14%
Percent Calories

1 oz of meat frankfurter contains 82 Calories. The macronutrient breakdown is 6% carbs, 80% fat, and 14% protein. This has a relatively high calorie density, with 290 Calories per 100g.

Nutrition Facts

For 1 oz of meat frankfurter (28g)

NutrientValue%DV
Calories82
Fats7g 9%
Saturated fats2g 11%
Trans fats–
Cholesterol22mg 7%
Sodium309mg 13%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar–
Protein3g
Calcium28mg 3%
Iron0.3mg 4%
Potassium43mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine0mg
Choline–
Copper0mg 3%
Fluoride–
Folate (B9)2μg 0.4%
Lycopene–
Magnesium4mg 1%
Manganese0mg 1%
Niacin1mg 5%
Pantothenic acid0.1mg 2%
Phosphorus58mg 8%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium4μg 6%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.4μg 19%
Vitamin B60mg 4%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 0.4%
Vitamin K–
Zinc0.3mg 3%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 11%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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