Browse Basic Foods

Page 13 of 427	Calories	Carbs	Fat	Protein	Zinc
Leeks raw	54	13g	0.3g	1g	0.1mg
Russet potato raw, with skin	292	67g	0.3g	8g	1mg
Yellow bell pepper sweet, raw	50	12g	0.4g	2g	0.3mg
Nonfat yogurt skim milk	137	19g	0.4g	14g	2mg
Canned chicken no broth	379	2g	17g	52g	5mg
Dill weed dried	8	2g	0.1g	1g	0.1mg
Pink salmon raw	36	0g	1g	6g	0.1mg
Chickpeas raw	756	126g	12g	41g	6mg
Egg yolk raw	55	1g	5g	3g	0.4mg
Italian dressing reduced fat	15	1g	1g	0.1g	0mg
Shiitake mushrooms raw	6	1g	0.1g	0.4g	0.2mg
Sucralose Splenda, packets	3	1g	0g	0g	0mg
Winter squash all varieties, raw	39	10g	0.2g	1g	0.2mg
Blue cheese	100	1g	8g	6g	1mg
Ground sage	6	1g	0.3g	0.2g	0.1mg
Rosemary	2	0.4g	0.1g	0.1g	0mg
Thyme	2	1g	0g	0.1g	0mg
Tahini roasted	89	3g	8g	3g	1mg
Green olives pickled, canned or bottled	195	5g	21g	1g	0.1mg
Butterhead lettuce raw	7	1g	0.1g	1g	0.1mg