Browse Basic Foods

Page 142 of 427	Calories	Carbs	Fat	Protein	Fiber
Ham slice cured, bone-in, pan-broiled, separable lean and fat	153	1g	7g	22g	0g
Ham slice cured, bone-in, unheated, separable lean only	111	0g	3g	21g	0g
Arrowhead raw	12	2g	0g	1g	-
Asparagus canned, regular pack, solids and liquids	62	10g	1g	7g	4g
Beet greens cooked, boiled, drained, unsalted	39	8g	0.3g	4g	4g
Butterbur raw	13	3g	0g	0.4g	-
Chicory root raw	43	11g	0.1g	1g	1g
Moringa leaves raw	13	2g	0.3g	2g	0.4g
Onion rings breaded, par-fried, frozen, cooked, oven-heated	196	24g	10g	3g	2g
Snow peas frozen, cooked, boiled, drained, unsalted	83	14g	1g	6g	5g
Potato skin	22	5g	0g	1g	1g
French fries frozen, shoestring, salted, unprepared	50	8g	2g	1g	1g
French fries frozen, salted, oven-heated	313	51g	11g	5g	4g
Pumpkin leaves raw	7	1g	0.2g	1g	-
Hubbard squash winter, raw	46	10g	1g	2g	5g
Malabar spinach raw	19	3g	0.3g	2g	-
Borage raw	19	3g	1g	2g	-
Sweet potato cooked, candied	172	34g	4g	1g	2g
Chrysanthemum leaves raw	12	2g	0.3g	2g	2g
Green beans canned, no salt added, solids and liquids	66	15g	0.4g	4g	7g