Browse Basic Foods

Page 142 of 427	Calories	Carbs	Fat	Protein	Lysine
Ham slice cured, bone-in, pan-broiled, separable lean and fat	153	1g	7g	22g	2g
Ham slice cured, bone-in, unheated, separable lean only	111	0g	3g	21g	2g
Arrowhead raw	12	2g	0g	1g	-
Asparagus canned, regular pack, solids and liquids	62	10g	1g	7g	0.3g
Beet greens cooked, boiled, drained, unsalted	39	8g	0.3g	4g	0.1g
Butterbur raw	13	3g	0g	0.4g	-
Chicory root raw	43	11g	0.1g	1g	-
Moringa leaves raw	13	2g	0.3g	2g	0.1g
Onion rings breaded, par-fried, frozen, cooked, oven-heated	196	24g	10g	3g	0.1g
Snow peas frozen, cooked, boiled, drained, unsalted	83	14g	1g	6g	0.4g
Potato skin	22	5g	0g	1g	-
French fries frozen, shoestring, salted, unprepared	50	8g	2g	1g	0g
French fries frozen, salted, oven-heated	313	51g	11g	5g	0.3g
Pumpkin leaves raw	7	1g	0.2g	1g	0.1g
Hubbard squash winter, raw	46	10g	1g	2g	0.1g
Malabar spinach raw	19	3g	0.3g	2g	0.1g
Borage raw	19	3g	1g	2g	-
Sweet potato cooked, candied	172	34g	4g	1g	0g
Chrysanthemum leaves raw	12	2g	0.3g	2g	-
Green beans canned, no salt added, solids and liquids	66	15g	0.4g	4g	0.2g