Browse Basic Foods

Page 144 of 427	Calories	Carbs	Fat	Protein	Iron
Flank steak beef flank, cooked, broiled, lean and fat, trimmed to 0" fat, all grades	735	0g	32g	106g	7mg
Creme de menthe 72 proof	186	21g	0.2g	0g	0mg
Sprite carbonated, lemon-lime, caffeine-free	197	50g	0.1g	0.2g	1mg
Cupuaçu butter	120	0g	14g	0g	-
Hot cocoa mix Nestle, rich chocolate, with marshmallows	80	15g	3g	1g	0.4mg
Instant coffee with chicory prepared with water	5	1g	0g	0.2g	0.1mg
Instant tea powder, lemon-flavored, unsweetened	19	4g	0g	0.4g	0mg
Shortening household, soybean (hydrogenated), palm	113	0g	13g	0g	0mg
Powerade lemon-lime flavor, ready-to-drink	117	29g	0.2g	0g	0.3mg
V8 Splash juice drink diet, berry blend	10	3g	0g	0g	-
V8 Splash juice drink guava passion fruit	80	19g	0g	0g	-
Turkey fat	115	0g	13g	0g	0mg
Goose fat	115	0g	13g	0g	0mg
King mackerel raw	208	0g	4g	40g	4mg
Alaska pollock raw	48	0g	0.3g	10g	0.2mg
Shark mixed species, raw	130	0g	5g	21g	1mg
Rainbow trout cooked, dry heat, wild	215	0g	8g	33g	1mg
Menhaden oil	123	0g	14g	0g	0mg
Eastern oyster canned	169	10g	6g	18g	17mg
Pacific oyster raw	69	4g	2g	8g	4mg