Browse Basic Foods

Page 145 of 427	Calories	Carbs	Fat	Protein	Sucrose
Pacific cod cooked, dry heat	77	0g	0.5g	17g	-
Greenland halibut cooked, dry heat	380	0g	28g	29g	-
Dungeness crab cooked, moist heat	140	1g	2g	28g	-
Cranberry beans cooked, boiled, unsalted	241	43g	1g	17g	-
Cranberry beans canned	216	39g	1g	14g	-
French beans mature seeds, cooked, boiled, unsalted	228	43g	1g	12g	-
Cowpeas mature seeds, cooked, boiled, unsalted	200	36g	1g	13g	-
Soybeans mature seeds, cooked, boiled, unsalted	298	17g	15g	29g	-
Ensure Fiber liquid, with FOS	101	16g	2g	3g	-
Soymilk light, original, vanilla, fortified (calcium, vitamins A and D)	73	9g	2g	6g	-
Silk banana-strawberry soy yogurt	150	29g	2g	4g	-
Kidney beans Royal red, mature seeds, cooked, boiled, salted	218	39g	0.3g	17g	-
Tofu fried, prepared with calcium sulfate	35	1g	3g	2g	-
Lamb leg raw, sirloin half, separable lean only, trimmed to 1/4" fat, choice	38	0g	1g	6g	-
Lamb cubes for stew or kabob (leg and shoulder), cooked, broiled, lean only, trimmed to 1/4" fat	158	0g	6g	24g	-
Veal top round leg, raw, separable lean and fat	33	0g	1g	6g	-
Wild boar raw	35	0g	1g	6g	-
Water buffalo cooked, roasted	445	0g	6g	91g	-
Venison top round cooked, broiled, lean only, 1-inch steak	155	0g	2g	32g	-
Oat bran bread toasted	70	12g	1g	3g	-