Browse Basic Foods
- Basic Foods
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| Page 148 of 427 | Calories | Carbs | Fat | Protein | Iron |
|---|---|---|---|---|---|
 Vanilla chocolate strawberry ice cream Breyers, no sugar added | 97 | 15g | 4g | 3g | 0.2mg |
| 214 | 46g | 1g | 8g | 2mg | |
 Spinach egg noodles dry, enriched | 218 | 40g | 3g | 8g | 2mg |
| Kamut cooked | 227 | 47g | 1g | 10g | 3mg |
| Teff cooked | 255 | 50g | 2g | 10g | 5mg |
| Egg noodles cooked, unenriched, unsalted | 221 | 40g | 3g | 7g | 1mg |
| White cornmeal degermed, unenriched | 588 | 126g | 3g | 11g | 2mg |
 Sausage egg and cheese croissant fast food | 493 | 25g | 35g | 19g | 3mg |
 Scrambled eggs fast food | 199 | 2g | 15g | 13g | 2mg |
| Beef and cheese enchilada fast food | 323 | 30g | 18g | 12g | 3mg |
 Nachos with cheese | 388 | 39g | 24g | 5g | 1mg |
| Single cheeseburger fast food, regular patty, plain | 308 | 28g | 15g | 17g | 3mg |
| Single cheeseburger fast food, regular patty, with condiments and vegetables | 391 | 38g | 18g | 20g | 4mg |
| Submarine sandwich fast food, cold cuts, white bread, lettuce, tomato | 486 | 47g | 23g | 24g | 4mg |
 Meat and vegetable pizza frozen, cooked, regular crust | 977 | 89g | 51g | 40g | 5mg |
 Papa John's pizza (cheese, 14-inch) thin crust | 257 | 23g | 14g | 11g | 0.4mg |
| 72 | 12g | 2g | 1g | 0.2mg | |
| McFlurry McDonald's, Oreo cookies | 556 | 86g | 19g | 13g | 2mg |
| Sausage McMuffin with Egg McDonald's | 452 | 29g | 29g | 21g | 3mg |
| Fried chicken wing fast food, breaded | 195 | 7g | 13g | 13g | 1mg |