Browse Basic Foods
- Basic Foods
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| Page 157 of 427 | Calories | Carbs | Fat | Protein | Iron |
|---|---|---|---|---|---|
 Biscuits plain or buttermilk, baked, refrigerated dough, higher fat | 92 | 14g | 3g | 2g | 1mg |
 Cornbread prepared from recipe, made with 2% milk | 75 | 12g | 2g | 2g | 1mg |
| Oatmeal bread reduced-calorie | 48 | 10g | 1g | 2g | 1mg |
| Angel food cake prepared from dry mix | 129 | 29g | 0.2g | 3g | 0.1mg |
| Pound cake butter | 106 | 16g | 4g | 2g | 0.4mg |
| 110 | 23g | 1g | 2g | 1mg | |
 Chicken giblets raw | 93 | 1g | 3g | 13g | 4mg |
 Graham crackers chocolate-coated | 142 | 19g | 7g | 1g | 1mg |
| Sugar cookies regular, vanilla | 132 | 19g | 6g | 2g | 1mg |
| Vanilla wafer cookies lower fat | 353 | 59g | 12g | 4g | 2mg |
| Cake doughnut chocolate, sugared or glazed | 250 | 34g | 12g | 3g | 1mg |
| Raisin-cinnamon English muffin includes apple-cinnamon | 137 | 27g | 1g | 5g | 3mg |
 Blueberry muffin prepared from recipe, made with 2% milk | 162 | 23g | 6g | 4g | 1mg |
 Chicken dark meat raw, meat and skin | 67 | 0g | 5g | 5g | 0.3mg |
| Pie crust standard, frozen, ready-to-bake, enriched, baked | 782 | 87g | 44g | 10g | 4mg |
 Pie crust standard, homemade, baked | 121 | 11g | 8g | 1g | 1mg |
| Rice bran bread toasted | 75 | 13g | 1g | 3g | 1mg |
| Chicken light meat cooked, fried, skinless | 269 | 1g | 8g | 46g | 2mg |
| Cornbread mix dry mix, unenriched | 119 | 20g | 3g | 2g | 0.2mg |
 Ladyfingers without lemon juice and rind | 103 | 17g | 3g | 3g | 1mg |