Browse Basic Foods

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Page 157 of 427	Calories	Carbs	Fat	Protein	Phosphorus
Biscuits plain or buttermilk, baked, refrigerated dough, higher fat	92	14g	3g	2g	126mg
Cornbread prepared from recipe, made with 2% milk	75	12g	2g	2g	48mg
Oatmeal bread reduced-calorie	48	10g	1g	2g	23mg
Angel food cake prepared from dry mix	129	29g	0.2g	3g	116mg
Pound cake butter	106	16g	4g	2g	42mg
Sponge cake	110	23g	1g	2g	52mg
Chicken giblets raw	93	1g	3g	13g	148mg
Graham crackers chocolate-coated	142	19g	7g	1g	25mg
Sugar cookies regular, vanilla	132	19g	6g	2g	28mg
Vanilla wafer cookies lower fat	353	59g	12g	4g	83mg
Cake doughnut chocolate, sugared or glazed	250	34g	12g	3g	97mg
Raisin-cinnamon English muffin includes apple-cinnamon	137	27g	1g	5g	52mg
Blueberry muffin prepared from recipe, made with 2% milk	162	23g	6g	4g	83mg
Chicken dark meat raw, meat and skin	67	0g	5g	5g	39mg
Pie crust standard, frozen, ready-to-bake, enriched, baked	782	87g	44g	10g	126mg
Pie crust standard, homemade, baked	121	11g	8g	1g	15mg
Rice bran bread toasted	75	13g	1g	3g	49mg
Chicken light meat cooked, fried, skinless	269	1g	8g	46g	323mg
Cornbread mix dry mix, unenriched	119	20g	3g	2g	139mg
Ladyfingers without lemon juice and rind	103	17g	3g	3g	49mg