Browse Basic Foods

Page 164 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Pork shoulder (Boston butt) cooked, roasted, blade roast, lean and fat	229	0g	16g	20g	4μg
Pork shoulder (Boston butt) cooked, braised, blade steak, lean only	284	0g	16g	32g	0μg
Pork jowl raw	186	0g	20g	2g	0.3μg
Mechanically separated pork raw	86	0g	8g	4g	1μg
Pork tongue raw	254	0g	19g	18g	5μg
Pork breakfast strips cured, raw or unheated	264	0.5g	25g	8g	2μg
Pork breakfast strips cured, cooked	156	0.4g	12g	10g	1μg
Cured ham whole, roasted, separable lean only	220	0g	8g	35g	6μg
Cured pork shoulder (blade roll) unheated, lean and fat	304	0g	25g	19g	3μg
Pork loin chop fresh, center rib, bone-in, cooked, pan-fried, lean only	179	0g	8g	25g	0μg
Pork loin chop fresh, center rib, bone-in, cooked, pan-fried	218	0g	13g	23g	0μg
Cured ham canned, unheated, extra lean and regular	202	0g	10g	25g	8μg
Pork loin chop fresh, top loin, boneless, cooked, pan-fried	167	0g	7g	25g	0μg
Pork loin roast fresh, center rib, boneless, cooked, roasted	214	0g	13g	23g	7μg
Pork loin chop fresh, center rib, boneless, raw, lean only	134	0g	6g	19g	6μg
Pork center rib roast boneless, cooked, roasted, lean only	182	0g	9g	24g	8μg
Ground pork cooked, crumbles, 72/28	393	1g	33g	23g	2μg
Amaranth leaves raw	6	1g	0.1g	1g	24μg
Lima beans immature, frozen, baby, cooked, boiled, drained, unsalted	327	60g	1g	21g	50μg
Fava beans immature seeds, cooked, boiled, drained, unsalted	62	10g	0.5g	5g	58μg