Browse Basic Foods

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Page 201 of 427	Calories	Carbs	Fat	Protein	Fructose
Top round steak cooked, broiled, separable lean only, trimmed to 1/8" fat, select	50	0g	1g	9g	-
Beef brisket flat half, raw, all grades, separable lean only, trimmed to 1/8" fat	36	0g	1g	6g	-
Eye of round roast cooked, roasted, separable lean only, trimmed to 1/8" fat, all grades	48	0g	1g	8g	-
Top sirloin cooked, broiled, lean only, trimmed 1/8 inch fat	50	0g	2g	8g	-
Eye of round raw, lean only, trimmed 1/8 inch fat	36	0g	1g	6g	-
Bottom round roast cooked, roasted, lean only, trimmed 1/8 inch fat	51	0g	2g	8g	-
Turkey dark meat raw	195	0g	7g	30g	-
Beef chuck arm pot roast cooked, braised, lean only, trimmed to 1/8" fat, select	58	0g	2g	10g	-
Flank steak cooked, broiled, lean only, trimmed to 0" fat, all grades	712	0g	28g	107g	-
Beef brisket cooked, braised, flat half, lean and fat, trimmed to 1/8 inch fat, choice	1219	0g	80g	117g	-
SunChips multigrain, harvest cheddar flavor	139	18g	6g	2g	-
Granola bar chewy, reduced sugar, mixed flavors	412	69g	13g	6g	-
Granola bar Kashi TLC bar, crunchy, mixed flavors	446	63g	15g	15g	-
Turkey back raw	276	0g	13g	36g	-
V8 vegetable juice Campbell's, essential antioxidants	51	11g	0g	2g	-
Cream substitute powdered, light	405	69g	15g	2g	-
French dressing reduced calorie	520	70g	34g	1g	-
Chocolate frozen yogurt	221	38g	6g	5g	-
Cured ham boneless, roasted, low-sodium, extra lean and regular	47	0.1g	2g	6g	-
Frankfurter low-sodium	178	1g	16g	7g	-