Browse Basic Foods

Page 212 of 427	Calories	Carbs	Fat	Protein	Copper
Dehydrated peaches low-moisture, sulfured, stewed	322	83g	1g	5g	0.5mg
Pears canned, light syrup pack, solids and liquids	143	38g	0.1g	0.5g	0.1mg
Pears canned, extra heavy syrup pack, solids and liquids	258	67g	0.3g	1g	0.1mg
Japanese persimmon dried	93	25g	0.2g	0.5g	0.2mg
Pineapple canned, extra heavy syrup pack, solids and liquids	216	56g	0.3g	1g	0.3mg
Purple plums canned, juice pack, solids and liquids	146	38g	0.1g	1g	0.1mg
Purple plums canned, light syrup pack, solids and liquids	159	41g	0.3g	1g	0.1mg
Purple plums canned, extra heavy syrup pack, solids and liquids	264	69g	0.3g	1g	0.1mg
Prunes dried, stewed, added sugar	308	82g	1g	3g	0.4mg
Pomelo raw	231	59g	0.2g	5g	0.3mg
Roselle raw	28	6g	0.4g	1g	-
Sapodilla raw	200	48g	3g	1g	0.2mg
Mamey sapote raw	279	72g	1g	3g	0.5mg
Sugar apple raw	235	59g	1g	5g	0.2mg
Cream substitute liquid, flavored	251	35g	14g	1g	0.1mg
Cream substitute powdered, flavored	482	75g	21g	1g	0.1mg
Pear nectar canned, with added ascorbic acid	150	39g	0g	0.3g	0.2mg
Durian raw or frozen	357	66g	13g	4g	1mg
Abiyuch raw	79	20g	0.1g	2g	0.1mg
Rowal	127	27g	2g	3g	1mg