Browse Basic Foods

• Category Basic Foods
• Search
• Sort By

Page 220 of 427	Calories	Carbs	Fat	Protein	Calcium
Moringa pods cooked, boiled, drained, unsalted	42	10g	0.2g	2g	24mg
Sweet potato canned, syrup pack, drained	212	50g	1g	3g	33mg
Microwaved potato cooked in skin, flesh and skin, unsalted	212	49g	0.2g	5g	22mg
Amaranth leaves cooked, boiled, drained, salted	28	5g	0.2g	3g	276mg
Arrowhead cooked, boiled, drained, salted	9	2g	0g	1g	1mg
Asparagus canned, no salt added, solids and liquids	62	10g	1g	7g	62mg
Bitter gourd leafy tips, cooked, boiled, drained, salted	19	4g	0.1g	2g	24mg
Lima beans immature, cooked, boiled, drained, salted	209	40g	1g	12g	54mg
Lima beans immature, frozen, baby, cooked, boiled, drained, salted	327	60g	1g	21g	87mg
Lima beans immature, frozen, Fordhook, cooked, boiled, drained, salted	320	60g	1g	19g	93mg
Navy beans sprouted, cooked, boiled, drained, salted	78	15g	1g	7g	16mg
Yellow snap beans cooked, boiled, drained, unsalted	44	10g	0.4g	2g	58mg
Yellow snap beans cooked, boiled, drained, salted	44	10g	0.4g	2g	58mg
Yellow snap beans canned, regular pack, solids and liquids	66	15g	0.4g	4g	105mg
Yellow snap beans canned, no salt added, solids and liquids	66	15g	0.4g	4g	105mg
Yellow snap beans frozen	94	22g	1g	5g	119mg
Yellow snap beans frozen, cooked, boiled, drained, salted	35	8g	0.2g	2g	66mg
Borage cooked, boiled, drained, salted	25	4g	1g	2g	102mg
Fava beans immature seeds, cooked, boiled, drained, salted	62	10g	0.5g	5g	18mg
Burdock root cooked, boiled, drained, salted	146	35g	0.2g	3g	81mg