Browse Basic Foods

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Page 220 of 427	Calories	Carbs	Fat	Protein	Copper
Moringa pods cooked, boiled, drained, unsalted	42	10g	0.2g	2g	0.1mg
Sweet potato canned, syrup pack, drained	212	50g	1g	3g	0.3mg
Microwaved potato cooked in skin, flesh and skin, unsalted	212	49g	0.2g	5g	1mg
Amaranth leaves cooked, boiled, drained, salted	28	5g	0.2g	3g	0.2mg
Arrowhead cooked, boiled, drained, salted	9	2g	0g	1g	0mg
Asparagus canned, no salt added, solids and liquids	62	10g	1g	7g	0.4mg
Bitter gourd leafy tips, cooked, boiled, drained, salted	19	4g	0.1g	2g	0.1mg
Lima beans immature, cooked, boiled, drained, salted	209	40g	1g	12g	1mg
Lima beans immature, frozen, baby, cooked, boiled, drained, salted	327	60g	1g	21g	1mg
Lima beans immature, frozen, Fordhook, cooked, boiled, drained, salted	320	60g	1g	19g	1mg
Navy beans sprouted, cooked, boiled, drained, salted	78	15g	1g	7g	0.4mg
Yellow snap beans cooked, boiled, drained, unsalted	44	10g	0.4g	2g	0.1mg
Yellow snap beans cooked, boiled, drained, salted	44	10g	0.4g	2g	0.1mg
Yellow snap beans canned, regular pack, solids and liquids	66	15g	0.4g	4g	0.3mg
Yellow snap beans canned, no salt added, solids and liquids	66	15g	0.4g	4g	0.3mg
Yellow snap beans frozen	94	22g	1g	5g	0.1mg
Yellow snap beans frozen, cooked, boiled, drained, salted	35	8g	0.2g	2g	0.1mg
Borage cooked, boiled, drained, salted	25	4g	1g	2g	0.1mg
Fava beans immature seeds, cooked, boiled, drained, salted	62	10g	0.5g	5g	0.1mg
Burdock root cooked, boiled, drained, salted	146	35g	0.2g	3g	0.1mg