Browse Basic Foods

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Page 220 of 427	Calories	Carbs	Fat	Protein	Sodium
Moringa pods cooked, boiled, drained, unsalted	42	10g	0.2g	2g	51mg
Sweet potato canned, syrup pack, drained	212	50g	1g	3g	76mg
Microwaved potato cooked in skin, flesh and skin, unsalted	212	49g	0.2g	5g	16mg
Amaranth leaves cooked, boiled, drained, salted	28	5g	0.2g	3g	339mg
Arrowhead cooked, boiled, drained, salted	9	2g	0g	1g	30mg
Asparagus canned, no salt added, solids and liquids	62	10g	1g	7g	107mg
Bitter gourd leafy tips, cooked, boiled, drained, salted	19	4g	0.1g	2g	144mg
Lima beans immature, cooked, boiled, drained, salted	209	40g	1g	12g	430mg
Lima beans immature, frozen, baby, cooked, boiled, drained, salted	327	60g	1g	21g	824mg
Lima beans immature, frozen, Fordhook, cooked, boiled, drained, salted	320	60g	1g	19g	899mg
Navy beans sprouted, cooked, boiled, drained, salted	78	15g	1g	7g	250mg
Yellow snap beans cooked, boiled, drained, unsalted	44	10g	0.4g	2g	4mg
Yellow snap beans cooked, boiled, drained, salted	44	10g	0.4g	2g	299mg
Yellow snap beans canned, regular pack, solids and liquids	66	15g	0.4g	4g	1137mg
Yellow snap beans canned, no salt added, solids and liquids	66	15g	0.4g	4g	61mg
Yellow snap beans frozen	94	22g	1g	5g	9mg
Yellow snap beans frozen, cooked, boiled, drained, salted	35	8g	0.2g	2g	331mg
Borage cooked, boiled, drained, salted	25	4g	1g	2g	324mg
Fava beans immature seeds, cooked, boiled, drained, salted	62	10g	0.5g	5g	277mg
Burdock root cooked, boiled, drained, salted	146	35g	0.2g	3g	398mg