Browse Basic Foods

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Page 237 of 427	Calories	Carbs	Fat	Protein	Cystine
Pout raw	139	0g	2g	29g	0.3g
Perch mixed species, cooked, dry heat	99	0g	1g	21g	0.2g
Northern pike cooked, dry heat	175	0g	1g	38g	0.4g
Florida pompano raw	184	0g	11g	21g	0.2g
Florida pompano cooked, dry heat	186	0g	11g	21g	0.2g
Sablefish raw	376	0g	30g	26g	0.3g
Sablefish smoked	218	0g	17g	15g	0.2g
Shortening special purpose for baking, soybean (hydrogenated), palm, cottonseed	113	0g	13g	0g	-
Seatrout raw, mixed species	248	0g	9g	40g	0.4g
American shad raw	362	0g	25g	31g	0.3g
Shark mixed species, cooked, batter-dipped, fried	194	5g	12g	16g	0.2g
Sheepshead raw	257	0g	6g	48g	1g
Sheepshead cooked, dry heat	234	0g	3g	48g	1g
Rainbow smelt cooked, dry heat	105	0g	3g	19g	0.2g
Spot fish raw	105	0g	4g	16g	0.2g
Sturgeon cooked, dry heat	184	0g	7g	28g	0.3g
Sturgeon smoked	147	0g	4g	27g	0.3g
Tilefish raw	185	0g	4g	34g	0.4g
Tilefish cooked, dry heat	221	0g	7g	37g	0.4g
European turbot raw	194	0g	6g	33g	0.4g