Browse Basic Foods

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Page 237 of 427	Calories	Carbs	Fat	Protein	Sugar
Pout raw	139	0g	2g	29g	-
Perch mixed species, cooked, dry heat	99	0g	1g	21g	-
Northern pike cooked, dry heat	175	0g	1g	38g	-
Florida pompano raw	184	0g	11g	21g	0g
Florida pompano cooked, dry heat	186	0g	11g	21g	-
Sablefish raw	376	0g	30g	26g	-
Sablefish smoked	218	0g	17g	15g	-
Shortening special purpose for baking, soybean (hydrogenated), palm, cottonseed	113	0g	13g	0g	0g
Seatrout raw, mixed species	248	0g	9g	40g	-
American shad raw	362	0g	25g	31g	0g
Shark mixed species, cooked, batter-dipped, fried	194	5g	12g	16g	-
Sheepshead raw	257	0g	6g	48g	-
Sheepshead cooked, dry heat	234	0g	3g	48g	-
Rainbow smelt cooked, dry heat	105	0g	3g	19g	-
Spot fish raw	105	0g	4g	16g	-
Sturgeon cooked, dry heat	184	0g	7g	28g	0g
Sturgeon smoked	147	0g	4g	27g	0g
Tilefish raw	185	0g	4g	34g	-
Tilefish cooked, dry heat	221	0g	7g	37g	-
European turbot raw	194	0g	6g	33g	-