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Page 243 of 427	Calories	Carbs	Fat	Protein	Histidine
Lamb shoulder arm, cooked, braised, separable lean only, trimmed to 1/4" fat, choice	237	0g	12g	30g	1g
Lamb shoulder arm, cooked, broiled, separable lean only, trimmed to 1/4" fat, choice	170	0g	8g	24g	1g
Lamb shoulder arm, cooked, roasted, separable lean only, trimmed to 1/4" fat, choice	163	0g	8g	22g	1g
Spray dressing spray-style, assorted flavors	13	1g	1g	0g	-
Lamb shoulder blade, cooked, braised, separable lean and fat, trimmed to 1/4" fat, choice	293	0g	21g	24g	1g
Lamb shoulder blade, cooked, broiled, separable lean and fat, trimmed to 1/4" fat, choice	236	0g	17g	20g	1g
Lamb shoulder blade, cooked, roasted, separable lean and fat, trimmed to 1/4" fat, choice	239	0g	18g	19g	1g
Lamb shoulder blade, cooked, braised, separable lean only, trimmed to 1/4" fat, choice	245	0g	14g	27g	1g
Lamb shoulder blade, cooked, roasted, lean only, trimmed to 1/4" fat, choice	178	0g	10g	21g	1g
Veal average cut, cooked, lean and fat	196	0g	10g	26g	1g
Veal average cut, cooked, lean only	376	0g	13g	61g	2g
Veal top round leg, cooked, braised, separable lean and fat	179	0g	5g	31g	1g
Veal top round leg, cooked, pan-fried, breaded, separable lean and fat	202	8g	8g	23g	1g
Veal top round leg, cooked, pan-fried, not breaded, separable lean and fat	179	0g	7g	27g	1g
Veal top round leg, cooked, roasted, separable lean and fat	136	0g	4g	24g	1g
Veal top round leg, raw, separable lean only	485	0g	8g	97g	4g
Veal top round leg, cooked, braised, separable lean only	173	0g	4g	31g	1g
Veal top round leg, cooked, pan-fried, breaded, separable lean only	184	8g	5g	24g	1g
Veal top round leg, cooked, pan-fried, not breaded, separable lean only	156	0g	4g	28g	1g
Veal top round leg, cooked, roasted, separable lean only	128	0g	3g	24g	1g